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Week 1 (July 7, 2014): Program Rules, Nutrition & Fitness Challenges

Week 2 (July 14, 2014): Quick Reminders, Nutrition & Fitness Challenges

Week 3 (July 20, 2014): More Reasons to Exercise and Eat Well

Week 4 (July 27, 2014): Choose Your Challenge!

Week 5 (August 3, 2014): No newsletter this week!

Week 6 (August 10, 2014): Go Lean or Go Without Meat!

 

Back to the Biggest Loser/Live Well Challenge main page.